Meet Jordan Bray
Hi, I’m Jordan!
I believe that every individual is capable of personal growth and healing. I approach each session with openness and curiosity, helping you to be more present and discover what really matters. I know this work can be challenging, but I will support you on this meaningful and important journey of acceptance, self-discovery, and transformation.
Jordan Bray (she/her), LPC-A
Licensed Professional Counselor Associate
Who I Work Best With
The Open-Minded
You’re willing to learn how to accept difficult emotions, engage in mindfulness, and take meaningful action towards your goals.
The Curious
You’re curious about and open to self-experimenting with your own mental and physical health and interested in the journey of holistic, mind-body healing.
The Motivated
You’re motivated to change thoughts and behaviors and build a life that aligns with your values, rather than just focusing on eliminating symptoms.
What I Offer
My Clinical Approach
I draw from Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Somatic Therapy; but I'll try whatever works for you and ask you to tell me what lands. In using these modalities, I will ask you at times to try new things that may pull you out of your comfort zone (like learning new skills to handle difficult thoughts and feelings), but you never have to do them. You are always free to say no to anything I suggest.
My Personal Approach
First and foremost, I hope to create a safe and validating environment for our counseling journey together. In each session, I will give you my full attention with openness, compassion, and curiosity. I value the uniqueness of every individual I work with, and I truly appreciate the gift I have been granted in working with you at such a deep level. I see us as fellow travelers on the same inspiring and sometimes painful human journey, and I believe that we both have a lot to learn from one another.
My Specialties
Depression
Anxiety
Stress Management
Substance Use/Addiction
Trauma
Chronic Pain
Veterans’ Issues
Women’s Issues
I also have experience with:
Grief and Loss
Insomnia
ADHD
LGBTQIA+
Relationship Concerns
Career and Personal Development
My Credentials
Degree: Master of Arts in Counseling, Wake Forest University
Certifications: National Certified Counselor (NCC)
Memberships: American Counseling Association (ACA), Association for Contextual Behavioral Sciences (ACBS), South Carolina Counseling Association (SCCA)
I am Licensed in the Following State:
South Carolina (License #10832)
My Other Interests
In my time off, you can find me spending time outside in nature, walking my dogs, listening to music and going to concerts, or just spending time with my husband, friends, and family. When I get the chance, I love to travel and find adventures, both near and far. In addition to being a therapist, I am also a yoga teacher. When it seems relevant, I love to find ways I can utilize these skills in my therapeutic approach, as well.
Ready to get started?
Book a free consultation and our team will be in touch to connect you with Jordan.